Things to Make - Coconut Milk Tropical Smoothies

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Smoothies are one of our go-to after school snacks. Usually we make them the typical way, with yogurt and juice, but F is lactose intolerant and sometimes we run out of lactaid. Plus the yogurt always gets everywhere, since the kids like to "help". So recently we tried using coconut milk instead, which tastes pretty good (though the smoothies always come out super thick). When we have leftovers, this recipe also makes fantastic popsicles.


* 2-3 cups coconut milk
* 6 oz frozen (or fresh) mango
* 6 oz frozen (or fresh) pineapple
* 1 banana
* 1-3 tablespoons of agave nectar (depending on how sweet you like your smoothies).

1. Throw everything in a blender. Blend.

2. Drink, preferably with a straw (and maybe a spoon).

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